Deep Tissue Massage

We recommend this treatment for athletes or those involved in heavy physical activity or who have sustained a physical injury. Focusing on realigning deeper layers of muscles and connective tissue, this massage relieves severe tension and pain.

It is especially helpful for chronically tense and contracted areas such as stiff necks, upper and lower back tightness, and sore shoulders. Chronic muscle tension is released using deep tissue massage through slower strokes and more direct deep pressure or friction.

Deep tissue massage has many benefits, it helps to restore mobility, increases blood circulation in the muscles and therefore the oxygen flow around the body. It also helps to break up or eliminate scar tissue after an injury and “knots” deep in the muscles